His height is uncommon at the top level. Because he’s got longer limbs, it’s tougher for him to pack on muscle while keeping his weight down than it is for shorter competitors. That means even more work lies ahead with Long looking to hit the stage next in the USA Championships in Las Vegas the summer of 2020. He weighed in at 219 pounds in Miami but needs to restructure his body all while keeping under Best Exercise Equipment the 225.25 maximum weigh-in weight to get the results he wants. “It’s not for the faint of heart, and you don’t see many people doing what Kyle’s done the past two years,” said Brandon Wadas, a 26-year-old Merrillville native. An Andrean High School graduate and longtime friend of Long’s, Wadas owns Iron Management Nutrition Systems and trains Long, among others. “The only person that really sees what it takes is those living with you and even they only get a taste of it because they’re not lifting the weights or eating the food," Wadas said. "There’s a lot of things that go unseen. I’ll take it a step further and say they don’t know what it feels like either. There’s a lot of suffering that goes into doing what we do.” In the weeks leading up Isometric Exercises Machine to competition season, Long woke up each day at 4:30 a.m.
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